Our first session together is a relaxed and informal opportunity for us to get to know each other. There’s absolutely no pressure, this is simply a chance for you to see if you feel comfortable working with me, and for me to make sure I’m the right person to support you on your journey.

The session will last for around 30 – 40 minutes, during which we’ll chat about what you can expect from me as your therapist, and explore how you can get the most out of the process. Think of it as a friendly conversation designed to set you at ease and answer any questions you might have.

There’s a small fee of £10 for this session, which just goes towards covering admin costs and making sure everything runs smoothly.

At the end of our chat, we’ll decide together on the best way forward and make plans for your next and future sessions, should you wish to continue. I’m here to support you every step of the way, and I look forward to meeting you soon.

Fees for a 50 minute sessions are:
Before 4.30pm £50
After 4.30pm £60
I do offer concessions for low incomes, NHS staff, emergency service workers and people from the Armed forces.